Tuesday, March 4, 2014

Clean Eating Grocery List


Clean Eating Grocery List

 

Whole Grains

· Whole Grain Bread

· Whole Grain Pasta

· Oatmeal

· Brown Rice

 

Proteins

· Chicken Breast

· Eggs

· Ground Turkey

· Lean Ground Beef

· Salmon

· Lean fish

· Tuna

· Protein Powder

 

Dairy

· Skim milk/almond milk

· Greek Yogurt

· All natural shredded cheese

 

Nuts/Seeds/Spreads

· Flax Seeds

· Peanut Butter

· Almond Butter

· Almonds

· Walnuts

 

Fruits/Veggies

· Kale

· Strawberries

· Blueberries

· Spinach

· Broccoli

· Asparagus

· Apples

· Grapefruit

· Carrots